Need free support or advice?
Free call Quitline on 0800 778 778
Loading

Quitline can also help you quit vaping
(even if you’re not smoking)
Available for all ages
Contact us for a kōrero
0800 778 778 or text 4006

Loading
Loading

Vaping
& Quitting

card icon

Help to Quit

Reasons to Quit

Staying Quit

Helping Others Quit

Tobacco is not our whakapapa

Pasifika stories

Quitline Support

Research has shown that people who use Quitline are more likely to successfully quit than those who go it alone. We'll give you free, ongoing support until you're a non-smoker.

Phone
Support

Text
Support

Online
Support

Face to Face
Support

Support for people with communication disabilities

Community Blogs

Loading