Quitline can also help you quit vaping (even if you’re not smoking) Available for all ages Contact us for a kōrero
0800 778 778 or text 4006
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Vaping & Quitting
Help to Quit
Reasons to Quit
Staying Quit
Helping Others Quit
Tobacco is not our whakapapa
Pasifika stories
Quitline Support
Research has shown that people who use Quitline are more likely to successfully quit than those who go it alone. We'll give you free, ongoing support until you're a non-smoker.
Phone Support
Text Support
Online Support
Face to Face Support
Support for people with communication disabilities
Community Blogs
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Ready to Stop?
If you are ready to quit smoking, Quitline can support you with a plan designed to help you beat the smoking addiction.